Selasa, 27 Maret 2012

[B534.Ebook] Get Free Ebook The Anatomy of Pilates, by Paul Massey

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The Anatomy of Pilates, by Paul Massey

Created by Joseph Pilates during the early 20th century, Pilates is used by millions today to improve their physical and mental well-being. Much of its appeal lies in its simple, low-impact approach, which is ideal for injury prevention, rehabilitation, and general physical health. Based on a series of precise movements and the employment of equipment such as rubber balls and exercise bands, Pilates emphasizes concentration, control, alignment, core stability, and proper breathing.

The Anatomy of Pilates shows what actually happens to the body’s muscles and joints during Pilates exercises. Each two-page spread features detailed anatomical illustrations of an exercise (with muscle actions highlighted in red), a detailed description of the exercise and its objectives, the particular breathing pattern to be used, a list of the specific muscles being worked, visualization techniques, complementary exercises, and more. The Anatomy of Pilates is an accessible, authoritative guide for current and prospective teachers of Pilates, practitioners at all skill levels, physical therapists, and other health professionals.

  • Sales Rank: #881894 in Books
  • Brand: Brand: North Atlantic Books
  • Published on: 2009-04-28
  • Released on: 2009-04-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.43" h x .36" w x 7.69" l, 1.08 pounds
  • Binding: Paperback
  • 160 pages
Features
  • Used Book in Good Condition

Review
“Reading this book made me want to utilize Pilates more in my exercise routine… [it] is organized in a way that the reader can easily navigate the basics of Pilates—Introduction, Posture and Movement, Applications, and Classical Pilates Exercises… The Anatomy of Pilates is very informative and because the book is only around 150 pages, it isn't a daunting read. The full-color illustrations are the icing on the cake, making the book more easily digested.”
—Kari, Reading for Sanity

About the Author
Paul Massey is a Pilates expert and a chartered physiotherapist. For the last 15 years, he has worked with sports stars in the UK and internationally, and is currently the Consultant Physiotherapist to the Body Control Pilates Association, the premier Pilates training organization in the United Kingdom. He has worked at four Olympic Games and is currently assisting the 2008 Olympics Swimming Team with injury prevention and performance enhancement. He has written or co-written several books on Pilates, including Sports Pilates: How to Prevent and Overcome Sports Injuries and The Pilates Prescription for Back Pain. He lives in Kent, where he runs a clinical practice focusing on the application of Pilates within the sporting world.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Not for the Professional
By Eljen
As a Pilates professional I found this book lacking. If you have received even moderately good teacher training in the Pilates method, you already know this information. It is a very basic guide to the original mat exercises, a review of the Pilates principles and some very broad discussion of muscle activation, breath and postural faults. There are much more comprehensive books out there.

12 of 14 people found the following review helpful.
Excellent!
By Bree
Love this book! Excellent resource guide for new and experienced Pilates teachers. The chapter (2) on Posture and Movement assessment is worth the price of the book alone. I have purchased more expensive Pilates books that were not nearly as valuable to me. Highly recommend!!

3 of 5 people found the following review helpful.
Love it.
By Luv Pilates
This is a must for any Pilates' instructors. Easy to read and very important to understand the anatomy of the body. I find it very helpful in sharpening my instructor tools.

See all 12 customer reviews...

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Minggu, 25 Maret 2012

[G735.Ebook] Ebook The Studio SOS Book: Solutions and Techniques for the Project Recording Studio (Sound On Sound Presents...), by Paul White, Hugh Robjohns,

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The Studio SOS Book: Solutions and Techniques for the Project Recording Studio (Sound On Sound Presents...), by Paul White, Hugh Robjohns,

Professional studio design is a specialized science, with more than a touch of "black magic" thrown in. Over the past few years, Sound on Sound magazine has made one trip each month to a reader’s studio. These visits have demonstrated that it is fairly simple to make a huge improvement to an untreated project-studio room, without spending a fortune. However, they’ve also proven that beginners’ attempts at DIY acoustic treatments often cause more problems than they solve.

Utilizing knowledge from dozens of visits to readers’ home and project studios, the SOS team imparts easy-to-understand, organized troubleshooting advice. Learn how to rid yourself of monitoring problems and get an accurate monitoring system, how to enhance the sound of your recording space, and how to perfect your instrumental and vocal recordings. Decrease the time you spend re-recording and mixing, simply by improving your room with advice from the guys who have seen it all when it comes to make-do small studios. Contains:

  • A structured look at the problems that most often plague small studios, with individual studio case studies addressing each issue
  • Real solutions that you can both afford and implement; no thousand-dollar investments or idealized studio designs that don’t work with your space!
  • Case studies that look at small studios’ specific problems, with additional break-outs tips that address quick fixes to common problems

  • Sales Rank: #334583 in Books
  • Published on: 2013-04-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .66" w x 7.50" l, 1.65 pounds
  • Binding: Paperback
  • 304 pages

About the Author

Paul White is Editor-In-Chief of Sound On Sound. Trained in electronics, he has been recording music since the 1970s. He also performs and mixes live gigs, and is the author of a number of music recording textbooks.

Hugh Robjohns is the Technical Editor at Sound On Sound. Trained at the BBC, he has lectured at the Corporation's technical training centre and continues to deliver specialist training to broadcast organisations around the world.

Dave Lockwood is the Editorial Director of Sound On Sound. Formerly a professional musician and studio engineer, he is also a best-selling artist at the guitar-tuition website JamTrackCentral.com.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Perfect for home producers
By am0eba
While Robert Runstein's "Modern Recording Techniques" continues to serve as the recording studio "bible" (as it has been through it's many iterations over the last 40 or so years), The Studio SOS Book by the editors of Sound On Sound magazine is perfectly presented for its target audience of "bedroom producers". It contains inexpensive, down-to-earth fundamentals for getting the most out of what they refer to as a "project studio", whether that be a custom-built room, a converted garage space, or merely a corner of an apartment bedroom.

They've applied their experiences of over a decade of monthly project-studio overhauls to provide a wealth of no-nonsense tips, suggestions, and techniques that work. Written in a casual yet erudite style, topics include: choosing and setting up monitor speakers (Including extremely useful info about room placement and basic acoustic treatment), soundproofing, cabling & connections, vocal recording, instrumental recording, mixing, and mastering. The book is loaded with goodies, and should be part of every "project studio's" library.

Highly recommended.

0 of 0 people found the following review helpful.
The studio SOS book is by far the most in depth for basic home recording.
By Nathan Rice
I own countless books on the art of recording, but like so may of them, they go way deeper in level of recoding & mixing that I feel only pertains to big budget & production studios. For example, recording drums. So many books give instructions & advise on the assumption that they are in a huge perfect room, played on a kit costing a few thousand dollars, and recording a drummer on the same level as, let's say, Chad Smith from TRHCP...
The studio SOS book makes no assumptions at all. In fact, the book gives the best advise if someone is recording drums in the worst room, on the worst kit, and a mediocre drummer behind the kit! And my experience (as I'm sure a lot would agree) are the typical environments a lot of people if not most are stuck having to record in. If this is describing you and your environment, .... Also, Subscribe to their Magazine! Give them support!! I don't know what I would do if they ever went under.....

0 of 0 people found the following review helpful.
Good read
By Giel
Great book on acoustics and everything you really need to know about studios and sound.
I would certainly recommend it to sound engineers and sound enthousiasts.

See all 4 customer reviews...

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Rabu, 21 Maret 2012

[I913.Ebook] PDF Ebook Focus on Grammar 5 (4th Edition), by Jay Maurer

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Focus on Grammar 5 (4th Edition), by Jay Maurer

Focus on Grammar, in its new fourth edition, maintains the proven pedagogy that makes it the most popular contextualized grammar series worldwide. Its unique four-step approach takes students from context to communication — blending content, reading, writing, listening, speaking and critical thinking in a complete program, and preparing students to understand and use English more effectively.

 

Centered on thematic instruction Focus on Grammar allows students to interact with grammar in realistic contexts and moves them beyond controlled practice to authentic communication.

 

New features include: 

  • Updated high-interest readings in multiple genres that expose students to the form, meaning, and use of grammar in natural contexts.
  • Key vocabulary is taught, practiced, and recycled throughout each unit, to ensure acquisition.
  • Fully redesigned grammar charts and notes that provide greater clarity.
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  • Expanded listening tasks allow students to develop a range of listening skills.
  • Flexible, ongoing assessment — including unit reviews, diagnostic and achievement tests, and test-generating software — allows students to monitor their own progress and teachers to track students’ mastery. (Test and test-generating software available in the Teacher’s Resource Pack)

  • Sales Rank: #166444 in Books
  • Brand: Brand: Pearson Education ESL
  • Published on: 2011-08-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.83" h x .69" w x 8.28" l, 1.96 pounds
  • Binding: Paperback
  • 480 pages
Features
  • Used Book in Good Condition

From the Back Cover

Focus on Grammar, in its new fourth edition, maintains the proven pedagogy that makes it the most popular contextualized grammar series worldwide. Its unique four-step approach takes students from context to communication — blending content, reading, writing, listening, speaking and critical thinking in a complete program, and preparing students to understand and use English more effectively.

 

Centered on thematic instruction Focus on Grammar allows students to interact with grammar in realistic contexts and moves them beyond controlled practice to authentic communication.

 

New features include: 

  • Updated high-interest readings in multiple genres that expose students to the form, meaning, and use of grammar in natural contexts.
  • Key vocabulary is taught, practiced, and recycled throughout each unit, to ensure acquisition.
  • Fully redesigned grammar charts and notes that provide greater clarity.
  • Explicit pronunciation activities to improve fluency and accuracy.
  • Expanded listening tasks allow students to develop a range of listening skills.
  • Flexible, ongoing assessment — including unit reviews, diagnostic and achievement tests, and test-generating software — allows students to monitor their own progress and teachers to track students’ mastery. (Test and test-generating software available in the Teacher’s Resource Pack)

Most helpful customer reviews

0 of 0 people found the following review helpful.
Two Stars
By Amazon Customer
A lot of pages written with pen and no CD.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
I like it very much

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
absolutely new.

See all 53 customer reviews...

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Sabtu, 17 Maret 2012

[S947.Ebook] Download PDF High Line: The Inside Story of New York City's Park in the Sky, by Joshua David, Robert Hammond

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How two New Yorkers led the transformation of a derelict elevated railway into a grand―and beloved―open space

The High Line, a new park atop an ele-vated rail structure on Manhattan's West Side, is among the most innovative urban reclamation projects in memory. The story of how it came to be is a remarkable one: two young citizens with no prior experience in planning and development collaborated with their neighbors, elected officials, artists, local business owners, and leaders of burgeoning movements in horticulture and landscape architecture to create a park celebrated worldwide as a model for creatively designed, socially vibrant, ecologically sound public space.

Joshua David and Robert Hammond met in 1999 at a community board meeting to consider the fate of the High Line. Built in the 1930s, it carried freight trains to the West Side when the area was defined by factories and warehouses. But when trains were replaced by truck transport, the High Line became obsolete. By century's end it was a rusty, forbidding ruin. Plants grew between the tracks, giving it a wild and striking beauty.

David and Hammond loved the ruin and saw in it an opportunity to create a new way to experience their city. Over ten years, they did so. In this candid and inspiring book― lavishly illustrated―they tell how they relied on skill, luck, and good timing: a crucial court ruling, an inspiring design contest, the enthusiasm of Mayor Bloomberg, the concern for urban planning issues following 9/11. Now the High Line―a half-mile expanse of plants, paths, staircases, and framed vistas―runs through a transformed West Side and reminds us that extraordinary things are possible when creative people work together for the common good.

  • Sales Rank: #202448 in Books
  • Published on: 2011-10-11
  • Released on: 2011-10-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.38" h x 1.08" w x 6.43" l, 2.05 pounds
  • Binding: Paperback
  • 352 pages

Review

“This lushly illustrated volume showcases the range of imaginative designs [Joshua David and Robert Hammond] explored and, in some cases, rejected. In recounting their decade-long experiment, they provide an inspiring primer for grass-roots urban planning.” ―Sam Roberts, The New York Times

“This account by the founders of the nonprofit responsible for the groundbreaking reclamation project chronicles the struggles and successes that led to the realization of what was deemed a far-fetched dream--and resulted in a new Manhattan landmark.” ―Travel + Leisure

“A fascinating first-person tale.” ―The New York Observer

“The High Line is not only a great work of design--surely the most important addition to the public realm of New York in this century; it is also a great saga. In this book Robert Hammond and Joshua David, who led the grass-roots movement to rescue the High Line from demolition, tell with energy, passion, and refreshing candor the story of how this industrial artifact became, against all odds, a magnificent park.” ―Paul Goldberger

“This book is the record of a bright and in fact heroic part of New York City's history. The story of the struggle, against very long odds, by two young men to create the High Line is a story of perseverance, determination and courage, and the photographs which accompany it show the brilliance of their achievement.” ―Robert A. Caro

“This is a fundamentally uplifting story of two young men with a dream who scythed through red tape and skepticism, summoning a village to help reimagine what a park could be in the twenty-first century. Thanks to their vision, and to the dedication, enthusiasm, and brilliance of their collaborators, a walk in the park has been transformed into an exhilarating urban experience that helps all of us to see our extraordinary city with new eyes.” ―Anna Wintour

“If God is in the details, then few projects can be more divine than the High Line. Christo, the man who wraps bridges and the Reichstag, once said that for him the creative part of his work is not the finished product but the seemingly frustrating process of getting all those permits and raising funds and convincing ecologists and city planners. This careful account of how the High Line came to exist despite all the odds proves just how creative and suspenseful realizing a plan can be; it's a real cliff-hanger.” ―Edmund White

“The story of the High Line is one of the great encouraging improbable stories of New York life in the past few decades. This book should read by anyone who cares about New York, or green and urban life.” ―Adam Gopnik

“There is no more miraculous and important and gratifying piece of new American urban design than the High Line. What's more, how it was conjured into existence is a compelling story, and here's that story--with pictures!--told lucidly and charmingly by the two extraordinary ordinary guys who pulled it off.” ―Kurt Andersen

About the Author

Joshua David and Robert Hammond cofounded Friends of the High Line in 1999. David has written for Gourmet, Fortune, Travel + Leisure, Wallpaper, and other magazines. Hammond was awarded a Rome Prize by the American Academy of Arts and Letters in 2009. In 2010 they were awarded the Jane Jacobs Medal for their work on the High Line.

Most helpful customer reviews

33 of 34 people found the following review helpful.
A must-read for true New Yorkers
By High Line Fan
I considered myself to be in-the-know on the history and creation of The High Line, after 13 years of living in Manhattan and reading endless press in Time Out NY, New York Mag and The NY'er. Now that I've finished reading "The Inside Story of New York City's Park in the Sky", I realize how little of this remarkable story I actually knew. We are so often promised "behind the scenes" glimpses into famous people and pop-culture storylines yet are left disappointed by lackluster revelations and glossier-than-actual trips down memory lane. I found this book to be a brutally honest tale of two regular guys who lacked experience, resources and time yet somehow managed to keep their partnership and dream alive in spite of repeated challenges, fights and, what seems like, an entire city of naysayers.
In addition to sharing a great story in candid, often hilarious voices, the photos in the back half of the book are worth the $19 price tag alone. I suspect the next time I walk along The High Line, I'll recognize it even more as the greatest gift to New Yorkers, and all Americans, since the Statue of Liberty.

22 of 23 people found the following review helpful.
A fascinating, fun read
By michelle
This book is a compulsively readable and surprisingly (at times shockingly) honest account from the two guys, Joshua David and Robert Hammond, who took on the High Line project and saw it through over the last 12 years. It begins with the chance meeting of the project's co-founders in 1999, and is written in their own voices as they give a loosely chronological account of the project up to the opening of the first section of the park in 2009.

Along the way, the book gives a truly "insider" perspective with plenty of juicy details. What did Edward Norton think of the High Line when he lived in the neighborhood? Who do you have talk to to get in front of designer Diane von Furstenberg? What does a property owner who traded swords with Arnold Schwarzenegger have to do with the High Line? How did Friends of the High Line almost lose a staff member over an Aeron chair? And why did Jean-Claude (of Christo and Jean-Claude, the famous artists) scold Robert over his formatting of a letter? All these questions (and many, many more) are answered in this "who's who" of New York activists, officials, architects, powerful figures, and neighborhood characters.

This book is a must-read for anyone who is interested in the High Line, but also anyone who's interested in New York, urban planning, architecture, or the way cities change over time. Even people who know "everything" about the High Line will be surprised by some of the revelations! I could also see this being an essential road map for people who have "big ideas," as it explains all the steps that Robert Hammond and Josh David took to make the High Line "dream" into a reality. There's enough information here to be a school textbook for anyone who wants to be a planner or a social entrepreneur - but, unlike a textbook, it's actually fun to read.

Also - the second half of the book is full of incredible color photographs, including photos of the High Line under construction, historical photos, and beautiful landscape shots of the converted park. The visual story presented by the photographs is just as compelling as the text.

I think this would be a good holiday gift for anyone who likes the High Line park, or also anyone on your gift list who already owns these: The Death and Life of Great American Cities (50th Anniversary Edition) (Modern Library) The Power Broker: Robert Moses and the Fall of New York Building Up and Tearing Down: Reflections on the Age of Architecture Joel Sternfeld: Walking The High Line Empire State Building: The Making of a Landmark AIA Guide to New York City Designing the High Line: Gansevoort Street to 30th Street Steve Jobs Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All

13 of 14 people found the following review helpful.
INSPIRATIONAL!
By DOPPLEGANGER
The two guys, Joshua David and Robert Hammond, who conceived, and drove through against all odds the creation of the wondrous 'urban park on stilts' on the west side of Manhattan, were described by a journalist writing about the High Line's unlikely success as "A pair of nobodies who undertook an impossible mission." In their book they readily admit this was true and that they knew next to nothing about preservation, architecture, community organizing, horticulture, fundraising, working with City Hall, or running a park.

This lack of expertise in these areas was the key to the High Line's phenomenal success as it forced them to bring in other people to help them, and bring the dream into reality.

The book gives a potted Time Line from 1847 to 1999 (when Messrs David and Hammond started their quest), charting the history of street level and elevated train tracks in NYC. The authors then give a detailed but highly interesting account of the struggle to overcome all of the many obstacles, frustrations and challenges to a successful conclusion. They freely admit that they had an enormous amount of help from many people and organisations without which there would probably be no High Line today, but it is also self-evident that they were the most important reason for the projects triumphant outcome. The latter part of the book is taken over with many great photographs showing the before, during conversion works, and after of this unique green city leisure space.

In a short time, if not already, the most famous attractions in NYC will be Central Park, Times Square, Statue of Liberty, Brooklyn Bridge, Ground Zero Memorial, The Empire State Building and The High Line. This elevated parkway is truly a marvel of urban regeneration which serves as an object lesson to City Politicians and Planners worldwide.

Henry David Thoreau, the renowned natural and environmental historian, was perhaps prescient of the creation of The High Line Parkway when he wrote "If you have castles in the air, your work need not be lost: that is where they should be. Now put foundations under them." Joshua David and Robert Hammond and their friends did just that.

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Minggu, 11 Maret 2012

[S915.Ebook] Free Ebook The Slayers Of Dragonhome, by John Peel

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The Slayers Of Dragonhome, by John Peel

The long-awaited sequel to "The Secret Of Dragonhome". Melayne is back and in trouble, as usual. Her dragons are growing and so is her family. Raiders are trying to kill her, slayers are hunting her dragons and there's a mad god on the loose.

  • Sales Rank: #1425950 in Books
  • Brand: Brand: Dragonhome Books
  • Published on: 2011-11-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .72" w x 6.00" l, .95 pounds
  • Binding: Paperback
  • 318 pages
Features
  • Used Book in Good Condition

About the Author
John Peel was born in Nottingham, England. He moved to New York in 1981 to get married and lives on Long Island with his wife and pack of minpins. He has written over 100 books, including the "Diadem" series, "The Secret of Dragonhome" and tie-ins for shows like "Doctor Who" and "Star Trek".

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9 of 10 people found the following review helpful.
I devoured it!!!
By Francine Fleischer
I waited for this book hungrily for years and years, and when I at last got my hands on it I devoured it like a ravenous wolf till there wasn't a single letter left for my eyes to eat. Soo goood!!! Better than the first! Can't wait for the next one! (Oh, yes, there is a next one - I practically exploded with joy when I saw that, coming up next, is a book entitled The Siege of Dragonhome!) John Peel had better not take as long as he did to write The Siege as he did for The Slayers... I may starve before then...

This time, you get more than just the perspective of Melayne. John Peel switches from point of view to point of view, so we get to know many characters better than we did before. Once again, Melayne and her friends confront the many injustices extant in their world, in order to protect the dragons, the Talents, and the ordinary humans, and to leave the world a better place for their children (oh, yes, there are children!). There is action, adventure, suspense and romance, danger and humor... and that's all I'm going to say. Read it for yourselves!

2 of 2 people found the following review helpful.
The Artist
By N. Lane
I have been a fan of the first book: The Secret of Dragonhome since it came out. Now having had the great pleasure of doing the cover art for this book, I eagerly read the manuscript and the finished product. What an amazing book and an amazing author. John Peel delivers for his fans and this book is full of humor, suspense, and action! We learn why Melayne and Brother are being tracked in the last book, and many loose ends are tied up from that book only to be left wanting more in the sequel. I love the different perspectives and the interaction between the dragons and humans. There is so much more about the dragons in this book and I think the other readers will greatly appreciate it! I look forward to the third book and the continuing saga of Melayne and her growing family.

2 of 2 people found the following review helpful.
A Great Story!
By Karl Shook
Heroes are as good as the threats of their enemies. Melayne is facing multiple threats, and so are her family and friends. One threat comes from her little brother Sarrow. But the biggest danger comes from someone Melayne thought was dead. It is an exciting and enjoyable read. I can't wait for the next book. John is a great writer.

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Sabtu, 10 Maret 2012

[X194.Ebook] Download Textbook of Orthodontics, by Gurkeerat Singh

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Textbook of Orthodontics, by Gurkeerat Singh

The third edition of Textbook of Orthodontics is a fully updated, comprehensive and highly illustrated resource incorporating new information on the subject. New and updated information on topics such as cone beam computed tomography (CBCT) and digital models has been added, and the majority of chapters have been reorganised to present the subject matter in a clear and logical way. Extensive chapters on treatment methodology are presented with case reports to illustrate the results of various treatment modalities currently being practised. The chapter on cleft lip and palate has been revised to increase awareness amongst trainee dentists, in order to provide better care for those suffering with the disorder. The quality and quantity of the photographs has been increased, with nearly 1500 full colour images, 228 illustrations, and an accompanying DVD. Almost every element of text is accompanied by some form of illustration, making this edition of Textbook of Orthodontics a highly visual and easy-to-understand resource for undergraduates and trainees. Key Points * Highly illustrated with over 1700 images, illustrations and tables * Accompanying DVD-Rom * Third edition * Previous edition published 2008

  • Sales Rank: #1864089 in Books
  • Published on: 2015-03-31
  • Original language: English
  • Dimensions: 11.00" h x 8.50" w x 1.25" l, 4.14 pounds
  • Binding: Paperback
  • 736 pages

About the Author
Gurkeerat Singh BDS MDS (Ortho)M Orth (RCS London & RCPS Glasgow)FWFO (USA) FPFA (USA) FCIP FAGE Professor and Head, Department of Orthodontics and Dentofacial Orthopedics, Sudha Rustagi College of Dental Sciences and Research, Faridabad, Haryana, India

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Jumat, 09 Maret 2012

[P128.Ebook] Download Ebook Fixed Odds Sports Betting: Statistical Forecasting and Risk Management, by Joseph Buchdahl

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Few people manage to make money from gambling, and fewer still make a living from it. Written for hardened and novice betters alike, Joseph Buchdahl's essential guide examines, through various numerical techniques, how fixed odds punters may learn to beat the bookmaker, protect profits through a sensible approach to risk management, and turn high-risk gambling into a form of low-risk investment.

  • Sales Rank: #1474599 in Books
  • Brand: Brand: High Stakes
  • Published on: 2003-12-01
  • Original language: English
  • Number of items: 1
  • Dimensions: .80" h x 5.00" w x 7.70" l, .45 pounds
  • Binding: Paperback
  • 224 pages
Features
  • Used Book in Good Condition

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3 of 3 people found the following review helpful.
Great for analysing your systems
By Paul Smith
This book is not going to tell you how to come up with a system to be profitable. Its not even going to give you many insights into how to handicap sports but it gives you the tools to know whether or not your current handicapping/system has an edge and whether it will continue. The book focuses on a lot of stastitcal analysis of your betting record as well as the best options for staking.

Well worth the read for those who are not knew to the game. Sophisticated punters will get something out of this but those new to the game will probably be a bit bamboozled and not appreciate the information provided.

Good Luck

0 of 0 people found the following review helpful.
Five Stars
By Jonathan Soh
super

0 of 0 people found the following review helpful.
A solid offering for the aspiring sportsbettor
By Andrew Student
A decent introduction to the concept of value betting. The focus is very much on staking strategies and little attention is given to rating systems. There is no discussion of weighing subjective evidence such as motivation or fatigue. Good use of simulation highlights the need to set stake size correctly in order to balance the desire for bankroll growth with the need to avoid bankruptcy. There is some decent material on overrounds in different markets and the it is the only book I've read that talks about finding 'arithmetic value' - comparing the odds against the market average. This is a useful book for the bettor who wants to take the game more seriously . I would like to give it four stars but it is not well-rounded enough for a general beginners guide and lacking in the modelling insights that could be useful to more experienced players. The author also has a tendency to write a paragraph when a sentence would have sufficed.

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